Click on the Next button to start the quiz.
Read each question carefully and choose one answer. Don't overthink it, just choose the answer that first comes to mind.
1.
How happy do you feel right now, in this moment?
2.
In general do you consider yourself a happy person?
3.
What makes you happy in general?
4.
What does happiness mean to you?
5.
Some people seem to be happy no matter the circumstances. Are you one of those people?
1 out of 3
6.
Can you find something positive even in the most difficult situations?
7.
Do you ever feel lonely?
8.
Do you often feel depressed?
9.
Do you ruminate about the past?
2 out of 3
11.
Can you see the good in people even if they disappoint you?
12.
"Things are always working out for me" Do you agree with this statement?
13.
"No matter what life throws at me, I will be ok" Do you agree with this statement?
14.
"I am doomed to live an unhappy life" Do you agree with this statement?
15.
Are you grateful for the things you have in your life?
3 out of 3