Are you over your ex? Quiz – Julia Constantin

Are You Over Your Ex?

Do you think that you are you over your ex?

Are you ready to let him/her go and move on?

Do you have resentments towards them?

Do you have unresolved feelings after a break-up?

Take this 5 minute quiz to find out.

Click on the Next button to start the quiz.

Choose one answer. Don't think about it too much, don't overanalyze it. Just go with your first thought and be as honest with yourself as possible.

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How often do you think about your ex?

All the time

Very Often

Sometimes

Rarely

Almost never

None

Do everyday activities or routines remind you of your ex?

Everything reminds me of him/her

Often, yes, some things that we used to do together

I blocked out all my memories of my ex

Sometimes

Never

None

If you were to meet your ex unexpectedly, how would you feel?

Completely terrified, my heart would skip a beat, my hands would be sweaty

Excited to see him/her, I've missed them so much

Anxious, I'd wonder how do I look, I want them to still like me

I'd run away and avoid him/her

I'd be cool and comfortable, we can say hello and communicate like adults

None

If you started dating again, are you comparing your new partners with your ex?

All the time, I will never find anyone like my ex

Yes, most of the time, I think it's normal at this stage

I try not to, but I just can't help it

Rarely

No, I never do that

None

Do you feel the urge to make your ex jealous by starting a new relationship soon after the breakup?

Yes

I would like that, but I simply can't date anyone right now, I miss my ex too much

A new relationship would take my mind off my ex and making my ex jealous would be a bonus

I don't really care, but it would be nice if my ex is jealous

I will only get into a new relationship if I feel a connection with someone. I don't feel the need to make my ex jealous

None

1 out of 3

Do you hate your ex?

Yes! My ex is a horrible person. He/she hurt me badly!

I can never hate my ex, I am too much in love with them still

I really dislike him/her, but I don't hate them

Hate is a strong word. I simply don't care about my ex at all

No, I only have love and respect for my ex, I appreciate what we lived together and I have no resentments whatsoever

None

If you hear a song or you see a movie that reminds of your ex, does that affect your mood?

Yes. I get bent out of shape. My whole day is ruined and I just want to lay in bed and cry

Yes, I become melancholic and slightly depressed

I don't know, it depends on the moment of the day, sometimes it can make me happy, other times sad

Nothing reminds me of my ex anymore

No, it doesn't change my mood

None

How do you react if someone brings up your ex in conversation?

I get very emotional/upset

I start telling the person about all the terrible things that my ex did, I tell them about his/her big flaws

I enjoy talking about my ex, as much as possible

I don't mind

I engage in the conversation politely, I don't bad mouth my ex or gossip

None

How would you feel if your ex posted a photo on social media with their new partner?

I feel like I am going to die. My heart is broken once again

I go and stalk this new other person, I want to know everything about them

I block my ex from all social media platforms

I'd be okay

I am genuinely happy for my ex

None

10.

Do you believe you will love again and form a strong, meaningful connection with someone else?

Not at all

Doubtful

Somewhat

Of course I will love again

I am ready to love again and I am ready to experience a new kind of connection with someone else

None

2 out of 3

11.

How "broken" do you feel right now after your break-up?

Extremely broken. Can't eat, can't sleep, can't function right

I cry a lot, so I think I am quite broken

I don't know how I feel

A little broken, but I will survive

I am actually okay

None

12.

Did you start dating someone new soon after your break-up?

Immediately, to get back at my ex

Soon, mostly to distract myself

I haven't really thought about dating

Rarely/Casually

Not at all

None

13.

Do you find yourself checking up on your ex online or through social media?

Yes, every day

I had to block them as I was going to their page at least 10 times/day

I deleted my social media for a while

Rarely

Not at all, that is torture after a break-up

None

14.

Do you secretly hope that you and your ex will get back together someday?

Strongly yes

Yes

Sometimes

Rarely

Not at all

None

15.

Do you see this relationship as a valuable learning experience?

I learned that I can't live without my ex

No, I didn't learn anything, it was a waste of my time

I guess so, I just can't figure out what are the lessons just yet

I learned what I don't want from a relationship

Absolutely. I've learned so much and I believe that every relationship has valuable lessons to teach us

None

3 out of 3

Time's up