Are you REALLY over your EX? – Julia Constantin

Are You Really Over Your Ex?

You think you're over them.
But are you emotionally free… or just distracting yourself? Lying to yourself?

Do you miss them? Sometimes?

A song, a movie, a place or a scent reminds you of them sometimes?

This 3-minute psychology-based quiz will reveal:

• Your true healing stage
• If you're still emotionally attached
• What your heart actually needs next

Be honest. Your answers might surprise you.

Enter your email address and click the button below to start the quiz.

When you think about your ex, you feel:

Overwhelmed or emotional

Sad but trying to move on

Neutral most days

Completely detached

Do you check their social media?

Often

Sometimes

Rarely

Never

If they texted you tonight, you would:

Reply immediately

Feel confused but respond

Think carefully before replying

Probably not reply

Are you secretly hoping they come back?

Yes

Maybe

Not really

Absolutely not

You compare new people to your ex:

Constantly

Sometimes

Rarely

Never

If you hear “your song” or smell their perfume, you:

Feel instantly transported back and emotional

Feel nostalgic and slightly sad

It reminds me of them, but I stay grounded

Notice it, but feel nothing significant

You replay old memories:

Every day

Often

Occasionally

Hardly ever

You feel fully yourself again:

Not at all

A little

Mostly

Completely

Have you processed what happened?

No, it still feels raw

Somewhat

Mostly

Yes, fully

Are you dating to distract yourself?

Yes

I'd like to

Probably not a good idea

If they started dating someone new:

I’d be devastated

I'd be hurt

I'd feel uncomfortable

I'd be okay

Do you still feel resentment, anger, or jealousy toward them?

Yes, all of the above

Sometimes, it's a mixed, confusing feeling

Rarely

No, I've let it all go

You blame yourself for the breakup:

Completely

Sometimes

Rarely

Not anymore

You still have their photos/messages saved:

Yes, and I look at them

Yes, but I avoid them

A few, I deleted most of them

You feel emotionally safe on your own:

Not fully

Mostly

Yes

You’ve learned something from the breakup:

I’m too hurt to reflect

A little

Yes

Yes, deeply

Do you miss your ex?

Yes, every day

Most days

Sometimes

Not anymore

Do you believe you will truly love again?

I honestly doubt it

I really don't know

I hope so

Absolutely